Verstellbare Rücken- und Nackenstreckbank zur Entspannung und zum Abbau von Verspannungen – tragbares Gerät zur Wirbelsäulendehnung

Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device Specification Material: Steel, Sponge, PU, EPE, PU Foam, Rubber Color: Orange, Yellow, Black Style: Modern Length Adjustment Range: 1.45-1.8m/4.76-5.91ft (8 Positions) Load Capacity: 130kg/286.6lbs Mount Type: Floorstanding Assembly Required: Yes Operation Method: Manual Product Size: 186*35*68.5cm/73.23*13.77*26.96in Package Size: 116*34.8*11.5cm/45.67*13.7*4.53in Gross Weight: 10.95kg/24.14lbs Net Weight: 9.16kg/20.19lbs Package Included 1* Back Stretch Bench All Accessories for Use Key Features Reliable and Durable: Made of high-quality steel and soft and flexible PU and sponge and EPE and PU foam, it is rust-resistant, not easy to tear and deform, and brings you comfortable service for a long time. Inversion Alternative: This simple, portable bench is designed for users with limited space and can be a great alternative to inversion beds, giving spinal decompression without the need to flip upside down on an inversion table. Strong Support: The thickened steel tube bracket and stable structure ensure a strong weight capacity of 286.6 lbs, so you can use it with peace of mind. Adjustable Design: You can choose different length gears (4.76-5.91ft) by adjusting its knob, meeting the needs of family members of different heights. Humanized Design: The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch. The bottom wheel makes it easy for you to move this product. Comfortable Experience: The ergonomic U-shaped feet snaps fit your ankles better. The wide (13.77in) bench made of high-density tear-resistant PU, high-density sponge, high-elasticity EPE, and PU foam inner liner, and sponge shoulder pads can provide you with unparalleled comfort. Healthy Assistant: It effectively stretches and relaxes tight areas such as the back, hips, and neck, reducing back discomfort and helping improve your posture and cervical alignment while increasing blood circulation to the spine. Easy to Use: The simple structure, practical traction lever, and convenient knob facilitate you to quickly master the operation skills, and then you can enjoy the fun and comfort of stretching. Details Sponge Rollers: They help provide deep massage and muscle relief. Non-slip Feet: 4 rubber non-slip feet ensure that the bench stands securely on the ground. Clear Scale: It help you better adjust the bench to the most suitable position for you. Application It is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure, suitable for home, office, school, gym, and other places. How to Use 1.Adjust the bench to a length that matches your height. 2.Lie down, place your head in the support strap, and place your feet and arms in the foam supports. 3.Gently pull the traction lever to increase traction and decompression. How to Release 1.Take your arms away from the supports. 2.Take your head away from the support strap. 3.Manually crank the traction lever counter-clockwise. 4.Stand up from the bench. Notes 1.Please check the style and size before purchasing. 2.Before releasing the stretch, please remove your arms from the shoulder pads. 3.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.